Many youths in India are unemployed, underemployed or working in low quality jobs and working long hours for very low wages. Many of those athletes are engaged in extremely hazardous work or obtain only short-term or informal employment arrangements. More than 60 percent of youth are unemployed due to lack of workplace skills. Self-awareness is described by Kindt and Rowell (2012) as the ability to understand your values, personality, goals, and feelings. The message that came up again and again at the Supporting Champions Conference in 2019 was really about listening! Because listening is much more difficult than talking and you will find that most people love to talk. So, adaptability is also a skill which was mentioned we have already talked about adaptability that you have to communicate mind to get desired results but we need to be adaptable in all kinds of situations.