Abstract

Good sleep is essential for general health, and there is a lot of research on the connection between poor sleep and psychiatric issues. The interaction between adults in Chennai, India, is investigated in this study. The aims of this study are to determine the frequency of sleep disruptions, examine the association between these issues and psychological issues, and pinpoint possible risk factors. Adult participants will be chosen from a variety of contexts for a cross-sectional research. Validated questionnaires, such as the Depression Anxiety Stress Scales (DASS-21) and the Pittsburgh Sleep Quality Index (PSQI), will be completed by participants. We will also gather medical history, lifestyle variables, and demographic data. Results are expected to show that a considerable percentage of individuals in Chennai have sleep problems and that psychiatric symptoms and poor sleep quality are positively correlated. Risk factors include stress at work, financial position, and lifestyle choices. The purpose of this research is to shed light on the connection between people' psychological health and their sleep quality in Chennai, allowing for more focused treatments to enhance results. The quality of sleep has a major impact on general wellbeing, but less is known about how it relates to psychological issues, especially for individuals living in cities like Chennai, India. By examining the frequency of sleep disruptions, their association with psychological issues, and the identification of possible risk factors, this study seeks to close this gap in knowledge. Adults from various Chennai contexts will be recruited for a cross-sectional research. In addition to answering validated questions about their demographics, lifestyle, and health, participants will also complete the Depression Anxiety Stress Scales (DASS-21) and the Pittsburgh Sleep Quality Index (PSQI).It is anticipated that a significant number of individuals in Chennai would have sleep problems, and that there will be a positive association between psychiatric symptoms and poor sleep quality. Stress at employment, socioeconomic position, and lifestyle choices are all anticipated risk factors. In order to enable focused treatments for better results, this study aims to clarify the complex link between individuals' psychological well-being and their sleep quality in Chennai. It is anticipated that a significant number of individuals in Chennai would have sleep problems, and that there will be a positive association between psychiatric symptoms and poor sleep quality.

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